Ingredients
Cucumber (medium sized)
Leek (thin – medium sized stem)
Sour berries
Cutting Board Preparation
Cut the leek vegetable diagonally . Take the middle portions (it resembles a trapezium in shape). Pin a toothpick on the leek (not the knife cutting surface) . Fan out the inner leaf rolls. The toothpick holding it together gives a constellation shape. Push up the leek cutting to the middle of the toothpick. Cut the top and the end portions of the cucumber away to give a perfect cylindrical shape. Cut the long cylindrical shaped cucumbers to smaller length portions (a medium length can be cut into three smaller portions). Stand the cylindrical shaped cucumbers in a plate. Pin the leek vegetable on the toothpick in the center of the cylindrical shaped cucumber. Pin the sour cherries on the exposed upper part of the toothpick.
1. Increase in Diabetes Risk The consumption of bananas can trigger a sudden surge of blood sugar levels in the body. With repeated occurrences of this phenomenon, an individual may be at risk of getting type 2 diabetes. Consequently, avoiding excessive consumption of bananas is advised to mitigate this potential …
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