Why you should never cross your legs

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Stooped Posture and Pain

pintrest.com

Findings from a study done showed that leaving your legs crossed when sitting for longer than three hours per day may lead to a person developing a stooped posture, discomfort in their hips, and pain in their neck and lower back. With the provided food for thought, you need to consider ditching the habit completely, to avoid the short and long-term implications to your health. And remember, uncross your legs next time you catch yourself doing so!

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15 Herbal Remedies for Cleansing a Fatty Liver

The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD).
There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.

Lifestyle
Funny Cats Posing Like Pin Up Girls

ADVERTISEMENT: 7. Go atta girl! Legs out, face front, mouth pout, and a stern look on this kitty’s face makes me feel she’s the boss lady. You do not want to eat her cookie trust me. She is absolutely not caring about what comes next! All she is after is …

Health
15 Strategies to Boost Your Immune System Against COVID-19

COVID-19 is continuing to sweep most of the countries across the world, with various cases surging every day. Due to this reason, most people are desperately looking for many ways that they can prevent it. Also, others are looking for strategies that can boost their immune system against COVID-19. Here are the strategies that people should consider.