Why you should never cross your legs

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Stooped Posture and Pain

pintrest.com

Findings from a study done showed that leaving your legs crossed when sitting for longer than three hours per day may lead to a person developing a stooped posture, discomfort in their hips, and pain in their neck and lower back. With the provided food for thought, you need to consider ditching the habit completely, to avoid the short and long-term implications to your health. And remember, uncross your legs next time you catch yourself doing so!

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